A- 15 PUSH UPS
B- 50 JUMPING JACKS
C- 20 CRUNCHES
D- 10 BURPEES
E- 60 SECOND WALL SIT
F- 20 ARM CIRCLES
G- 20 SQUATS
H- 30 JUMPING JACKS
I- 60 SECOND PLANKS
J- 20 MOUNTAIN CLIMBERS
K- 40 CRUNCHES
L- 12 BURPEES
M- 15 SQUAT JUMPS
N- 10 PUSH UPS
O- 20 LUNGES
P- 10 TRICEP DIPS
Q- 20 JUMPING JACKS
R- 60 SECOND PLANK
S- 30 BICYCLE CRUNCHES
T- 60 SECOND WALL SIT
U- 40 HIGH KNEES
V- 30 SQUATS
W- 15 TRICEP DIPS
X- 10 MOUNTAIN CLIMBERS
Y-12 JUMPING LUNGES
Z- 30 CRUNCHES
Stay healthy.
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