I was on FaceTime with one of my old friends recently and she couldn’t stop talking about how good my face looked. Then she went on to say “I’m the only one in Nigeria that has a smooth face and look like I live abroad”. I was defensive and insisted that I know a lot of…
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For some time now, I’ve been taking gradual steps into the natural lifestyle. It encompasses a lot and I know I’m still on the surface but I’ve been loving it so far. I call myself a mini naturalista and in this post I’m sharing my skincare secret with you. The secret is that I make…
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Hello there, have you ever fasted? If you have, have you gone 24hours without a meal? Well, I went 72 hours without food!!! Typing this out is even weird. I never thought I could do it but I did and I’m sharing my experience in this post. A water fast is a deliberate attempt to…
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I’ve been asked too many times what I eat and I decided it’s time I did a post about it since the holidays are around the corner and most people binge into and through them. We have to eat for sustenance but most of us eat for other reasons such as laziness, boredom, sadness, happiness…
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Do you feel worse during PMS than your actual period???? Then get in here. In August, I had the worst PMS ever! It came with everything; fever, migraine, backache, tommy ache on a 💯 and bloating. The uneasiness and pain just wouldn’t go. Every remedy I tried just wasn’t cutting it. I kept waiting for…
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Right from when we were young, we had PE(Physical Education) or GYM classes and we were taught different forms of exercises. We even enjoyed the classes because they were outside the classroom and we got to play. However, most of us grew up neglecting our bodies and not even participating in any form of sports…
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Keeping a healthy lifestyle is not just about counting calories and losing calories, it’s also about taking care of your body and being cautious of what you put in it. I’m not a big believer in diets because why start what you can’t finish right? But then again this isn’t a diet per se, it’s…
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