SLAY Festival 2018: Through My Eyes

I started following @sheleadsafrica on instagram towards the end of last year and I wondered why it took me so long to find them. She Leads Africa is a community that helps young African women achieve their professional dreams. I’m all for women supporting women so a platform that promotes and encourages women leading is … Continue reading SLAY Festival 2018: Through My Eyes

You Are What You Eat

I’ve been asked too many times what I eat and I decided it’s time I did a post about it since the holidays are around the corner and most people binge into and through them. We have to eat for sustenance but most of us eat for other reasons such as laziness, boredom, sadness, happiness … Continue reading You Are What You Eat

Places in Lagos| Lekki Conservation Centre

I had the pleasure of visiting Lekki Conservation Centre in August. I accompanied my friend on their company visit and I'm glad I decided to tag along. I had heard so much about the place and seen many photos and videos from the canopy walk so I wanted to experience it myself. It was a … Continue reading Places in Lagos| Lekki Conservation Centre

Places in Lagos|Utopia

Utopia is a restaurant located in Victoria Island, Lagos, Nigeria. As soon as you walk in, the energy and spirit is contagious. The restaurant has a really cool ambience and different sitting areas; by the bar with high chairs, in the main hall, a chilled area towards the back with low chairs and couches and … Continue reading Places in Lagos|Utopia

Places in Lagos|Craft Gourmet by Lou Baker

Hi guys, hope you've had a good week so far. If you haven't, it's Friday soon so hang in there. It's been some time I did a Places in Lagos post and it's because I hadn't gone anywhere worth writing about until recently. I've been trying to go out more. Please bear with me. Craft … Continue reading Places in Lagos|Craft Gourmet by Lou Baker

FITNESS|Quick Guide: Running 

If you don't know the benefits of running/walking, get in here!!!! 1. It enhances your sense of well-being. 2. It improves muscle strength. 3. It reduces the risks of heart disease. 4. It helps maintain a healthy weight. 5. You have a big chance at 100% fat burn. Burning fat is way better than burning calories!!!