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MARIAM SHITTU

Poetry, Lifestyle & Purposeful Living

Tag: healthy-eating

My 30 Days Cucumber Cleanse Experience

Posted on November 13, 2020February 23, 2021 by Mariamshittu

I ate one cucumber a day for thirty days and here’s why. In the month of June, I was blessed with bad forehead acne. It got worse in July, and by August, I purchased quite a number of skincare products.

Are You Eating Too Much or Is Food Being Shoved In Your Face?

Posted on June 19, 2019August 29, 2019 by Mariamshittu

Food is essential for living no doubt. Every contestant of Naked and Afraid will tell you how horrible and incapable they felt when they went without food for days. However, how much food is essential for survival?

Why OMAD Is A Good Choice For Healthy Living

Posted on December 26, 2018June 18, 2019 by Mariamshittu

I’ve been fasting intermittently since July, 2017 but I gradually transitioned to OMAD this year. OMAD(One Meal A Day) is… Read more Why OMAD Is A Good Choice For Healthy Living

Health|Things You Need To Know About Ginger

Posted on September 28, 2018April 10, 2019 by Mariamshittu

Ginger is a medicinal and culinary spice/herb that has amazing health benefits and should always be in the house. It’s… Read more Health|Things You Need To Know About Ginger

10 Amazing Things You Should Know About Fasting

Posted on May 25, 2018April 1, 2019 by Mariamshittu

Fasting is one of the most ancient healing traditions in human history. The concept of fasting has been in existence… Read more 10 Amazing Things You Should Know About Fasting

Sweet & Spicy Tropical Cleanse

Posted on April 24, 2018May 15, 2018 by Mariamshittu

Are you in need of a healthy but yummy drink that will satisfy your sugar cravings? then keep reading. I… Read more Sweet & Spicy Tropical Cleanse

My 72 hours Water Fast Experience

Posted on March 14, 2018May 3, 2018 by Mariamshittu

Hello there, have you ever fasted? If you have, have you gone 24hours without a meal? Well, I went 72… Read more My 72 hours Water Fast Experience

2018 Health & Fitness Goals

Posted on January 4, 2018May 3, 2018 by Mariamshittu

Happy New Year Everyone! 2017 is over and done with and 2018 is here in all it’s glory. I’m looking… Read more 2018 Health & Fitness Goals

You Are What You Eat

Posted on December 16, 2017May 3, 2018 by Mariamshittu

I’ve been asked too many times what I eat and I decided it’s time I did a post about it… Read more You Are What You Eat

The Natural Solution to PMS

Posted on October 12, 2017May 3, 2018 by Mariamshittu

Do you feel worse during PMS than your actual period???? Then get in here. In August, I had the worst… Read more The Natural Solution to PMS

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~ New Month Affirmations ~ 🍹: Aperol Spritz To my best friend, with all my love ❤️ I love pretty spaces. It’s never been easy🥹 Simple, yet thoughtful messages ❤️❤️❤️ It’s okay to slip or fall, but make sure to get back to being you. Can you relate??? Where are you??? 🥂 to easy days and good vibes💜
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