I ate one cucumber a day for thirty days and here’s why. In the month of June, I was blessed with bad forehead acne. It got worse in July, and by August, I purchased quite a number of skincare products.
Food is essential for living no doubt. Every contestant of Naked and Afraid will tell you how horrible and incapable they felt when they went without food for days. However, how much food is essential for survival?
I’ve been fasting intermittently since July, 2017 but I gradually transitioned to OMAD this year. OMAD(One Meal A Day) is… Read more Why OMAD Is A Good Choice For Healthy Living
Ginger is a medicinal and culinary spice/herb that has amazing health benefits and should always be in the house. It’s… Read more Health|Things You Need To Know About Ginger
Fasting is one of the most ancient healing traditions in human history. The concept of fasting has been in existence… Read more 10 Amazing Things You Should Know About Fasting
Are you in need of a healthy but yummy drink that will satisfy your sugar cravings? then keep reading. I… Read more Sweet & Spicy Tropical Cleanse
Hello there, have you ever fasted? If you have, have you gone 24hours without a meal? Well, I went 72… Read more My 72 hours Water Fast Experience
Happy New Year Everyone! 2017 is over and done with and 2018 is here in all it’s glory. I’m looking… Read more 2018 Health & Fitness Goals
I’ve been asked too many times what I eat and I decided it’s time I did a post about it… Read more You Are What You Eat
Do you feel worse during PMS than your actual period???? Then get in here. In August, I had the worst… Read more The Natural Solution to PMS