Adulting is hard, very hard and so is finding a work-life balance. We spend so much time at work or working that we often forget that "work" is just a part of our lives.
HR| 6 Ways To Maintain A Work-life Balance
Sometimes, Less is More
I know you’ve heard the saying “less is more”, a phrase adopted in 1947 by architect Ludwig Mies van der Rohe several times but do you agree with it?
Procrastination: 7 Easy Ways To Stop Procrastinating
Are you a procrastinator? Procrastination is the avoidance of doing a task that needs to be accomplished. It is a habitual or intentional delay of starting or finishing a task despite its negative consequences. In essence, you know there is something important you have to do now, but you will rather push it for later.
One Year, One Month & Two Weeks Sober
This is a personal post reflective of my journey without a sip of alcohol for over a year now. I made a personal decision to try it and you can too.
10 Truths About Life I Wish I knew Earlier
There are so many things I know now I wish I knew earlier but life is a learning process and we can’t know everything at once. Today, I’m sharing 10 truths about life I wish I knew earlier; 1. Self love and appreciation is important and necessary before you can truly love someone else. You... Continue Reading →
My 72 hours Water Fast Experience
Hello there, have you ever fasted? If you have, have you gone 24hours without a meal? Well, I went 72 hours without food!!! Typing this out is even weird. I never thought I could do it but I did and I’m sharing my experience in this post. A water fast is a deliberate attempt to... Continue Reading →
Trust The Process
You may have seen this slogan if you are a football fan. How many of us trust the process??? Most times, we tend to always want things to happen the way we want and fail to remember that things happen exactly as the creator wants it to with our effort of course. Trusting the process... Continue Reading →
Intermittent Fasting – How I Lost 5kg in Two Months
You may have seen intermittent fasting somewhere or heard about it without fully understanding it. Yes, No? Well, I'm gonna tell you everything I know about it. I started fasting intermittently on the 27th of July, 2017 and I have lost 5kg so far. I've never been bothered about what I weigh as long as... Continue Reading →
30 Things To Stop Doing To Yourself
1.) Stop Spending Time With The Wrong People.
2.) Stop Running From Your Problems.
3.) Stop Lying To Yourself.
4.) Stop Putting Your Own Needs On The Back Burner.
5.) Stop Trying To Be Someone You're Not.
POEM|Back Here
I've been here before
I promised myself I would never be here again
But here I am
Back here...
A place I'm ashamed to be
A place I know I'm not ready for
A place I can't be who I am
Back here...
Be Thankful…
"The person who has stopped being thankful has fallen asleep in life" - Robert Louis Stevenson First off, let the quote above sink in... To be thankful is to be pleased/to express gratitude. We tend to take many things for granted and we forget to be thankful for what we have. We also keep asking... Continue Reading →
Activated Charcoal: A Must Have In Every Household
• As a Teeth Whitener/Toothpaste
• As a Face Mask
• Treatment of Bloating
• Treatment of Cramps & Indigestion
• Treatment of Allergies & Minor Wounds
MARIAM SHITTU 