“If people want to see you as a good person, they will. If people want to see you as a bad person, absolutely nothing you do will stop them.”Read More
If you don’t know the benefits of running/walking, get in here!!!!
1. It enhances your sense of well-being.
2. It improves muscle strength.
3. It reduces the risks of heart disease.
4. It helps maintain a healthy weight.
5. You have a big chance at 100% fat burn. Burning fat is way better than burning calories!!!
I’m a book lover, I’ve been reading books since Primary school. I didn’t have any influence at home and I don’t remember seeing my older siblings reading books other than school books. So I didn’t have a stash of books to read from, I created my own stash. I started with Enid Blyton and Goosebumps […]Read More
I love taking photos…. not necessarily of people but anything/everything. I see something beautiful and I immediately think of having that beautiful moment forever. I took the photo above on Saturday during a run. I saw so many birds perched on this roof and I wondered why the residents weren’t bothered. You can trust Nigerians […]Read More