You're the reason you're sad. You're the reason you're happy. You're in control of your feelings.
You Are in Control

You're the reason you're sad. You're the reason you're happy. You're in control of your feelings.
You deserve to be with someone who sees you and appreciates you`
I remind myself to breathe in, out, in, out... I remind myself to smile wide, wide, that’s it...
Embrace Joy. Deep, soulful, incomparable joy. Embrace Love. True, unbridled, unconditional love. Embrace Hope. Powerful, peaceful, unexplainable, hope.
I’m grateful to be alive today, in good health physically and mentally. I'm grateful that I'm living comfortably and not squatting. I’m grateful that I can articulate my thoughts into words.
Life hits us often with one thing or another and it makes us wonder if it's truly worth living. I'm here today to assure you that it is.
Give thanks for your senses: your eyes that see, your ears that hear, your mouth that tastes, your nose that smells, and your skin that lets you feel.
I am well
I am healed
I am safe
I have faith
I am not afraid
When you're scared, speak
When you're tired, speak
When you're worried, speak
When you're confused, speak
Give us this day, Lord, our daily miracle.
Even if we are incapable of noticing it because our mind is focused on great deeds and conquests. Even if we are too preoccupied with day-to-day life to know that our path was changed by it.