I forgive myself for believing you, for trusting you
I’ve been feeling off lately. It seemed like a funk and I waited for it to pass. My energy is higher, and my days have been brighter, but something still feels missing.
Maya Angelou was a woman of many words. She was an American poet, memoirist, and civil rights activist. She is a Queen I stan and respect, and she's one of my many inspirations.
Have you ever felt like a fraud, like you were living a lie, like you weren’t worthy of your position, salary or degree? Like you shouldn’t be the one receiving all the accolades because you don’t deserve it? Well, my friend you may have imposter syndrome.
Hello, how has life been treating you lately? I’m in London for a few days and I’m totally over the weather. If it was just the cold, I wouldn’t mind much but it’s been raining every day and the sun has been scarce.
I grew up an independent woman who always managed to get things done without asking for help. I may have been dying inside but I thought it was weak to let people know I needed their assistance. Back then, I kept trying to get things right even if that meant I had to try a million times.
Mental health is about how we feel, think and behave. Our mental health can affect our daily life, relationships, and even physical health. Each year, one in five adults experiences a mental illness, and one in two will experience one at some point in their lives.