6 Ways To Overcome Imposter Syndrome

Have you ever felt like a fraud, like you were living a lie, like you weren’t worthy of your position, salary or degree? Like you shouldn’t be the one receiving all the accolades because you don’t deserve it? Well, my friend you may have imposter syndrome.

Life Update| November 2019

Hello, how has life been treating you lately? I’m in London for a few days and I’m totally over the weather. If it was just the cold, I wouldn’t mind much but it’s been raining every day and the sun has been scarce.

Everybody Needs Somebody

I grew up an independent woman who always managed to get things done without asking for help. I may have been dying inside but I thought it was weak to let people know I needed their assistance. Back then, I kept trying to get things right even if that meant I had to try a million times.

How To Take Care of Your Mental Health

Mental health is about how we feel, think and behave. Our mental health can affect our daily life, relationships, and even physical health. Each year, one in five adults experiences a mental illness, and one in two will experience one at some point in their lives.

How To Be Emotionally Independent

Is there someone you feel like you can’t live without? Have you uttered statements like “I don’t think I can exist without you”, “I can’t live without you” “if you leave me, I wouldn't know how to exist” and meant it from the bottom of your heart?

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