Suppressed Emotions: The Struggle & How I Manage It

Have you ever had to suppress your emotions? You’re angry, but you act cool because you don’t want to fight.
You want to cry, but you hold it in so you won’t be considered weak.

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12 Self-Empowerment Quotes By Maya Angelou

Maya Angelou was a woman of many words. She was an American poet, memoirist, and civil rights activist. She is a Queen I stan and respect, and she’s one of my many inspirations.

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So You Think You’re Grown?

Growth is asking for help when you need it instead of struggling with difficulty for hours on end.
Growth is truly listening to understand and contribute not just to reply or to pretend to be there.

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We All Need Therapy

We all have fears
We all have worries
We all have demons
We all have baggage

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Sometimes, Less is More

I know you’ve heard the saying “less is more”, a phrase adopted in 1947 by architect Ludwig Mies van der Rohe several times but do you agree with it?

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The Seven Step Method To Achieving Your Goals

1. Be specific. Decide Exactly What You Want.
2. Write It Down.
3. Set A Deadline.
4. Make A List of Everything You Can Think Of That You Could Possibly Do To Achieve Your Goal.

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