Powerful Affirmations To Get You Through This Tough Time

March 31, 2020.Reading time 1 minute.

I am well
I am healed
I am safe
I have faith
I am not afraid

We All Need Therapy

January 24, 2020.Reading time less than 1 minute.

We all have fears
We all have worries
We all have demons
We all have baggage

June 26, 2019.Reading time 5 minutes.

I know you’ve heard the saying “less is more”, a phrase adopted in 1947 by architect Ludwig Mies van der Rohe several times but do you agree with it?

May 30, 2019.Reading time 2 minutes.

I’m here 
but I’m not really here 
my body is here 
but my mind is elsewhere 