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Intermittent Fasting – How I Lost 5kg in Two Months
You may have seen intermittent fasting somewhere or heard about it without fully understanding it. Yes, No? Well, I’m gonna tell you everything I know about it. I started fasting intermittently on the 27th of July, 2017 and I have lost 5kg so far. I’ve never been bothered about what I weigh as long as…
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30 Things To Stop Doing To Yourself
1.) Stop Spending Time With The Wrong People. 2.) Stop Running From Your Problems. 3.) Stop Lying To Yourself. 4.) Stop Putting Your Own Needs On The Back Burner. 5.) Stop Trying To Be Someone You’re Not.
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African Artists’ Foundation OOTD
Today’s style post features what I wore to the vintage pop up market at African Artists’ Foundation last Saturday. A crochet top, high waisted pants and sandals.
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My Wellness Tips
Hello guys, today I’m sharing the basic things I do to keep me on a healthy and steady path. The following are My Wellness Tips; 1. Drinking 3-5 Litres of Water 2. Eating Fruits and Vegetables 3. Exercising 4. Getting Enough Sleep 5. Maintaining A Healthy Diet & Portion Control 6. Drinking Tea DRINKING 3-5…
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Places in Lagos|Nike Art Gallery
Nike Art Gallery is an art and culture exhibition centre located in Lekki Phase 1, Lagos.
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PERSONAL DEVELOPMENT|Don’t Worry, Be Happy
Is worrying ever a good thing??? I guess worrying can be a good thing when it helps you take action to solve problems but that rarely happens. Most worriers are only focused on worst case scenarios and what-ifs which is bad and never makes things better. I must admit I’m a worrier and over thinker…
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Places in Lagos|Craft Gourmet by Lou Baker
Hi guys, hope you’ve had a good week so far. If you haven’t, it’s Friday soon so hang in there. It’s been some time I did a Places in Lagos post and it’s because I hadn’t gone anywhere worth writing about until recently. I’ve been trying to go out more. Please bear with me. Craft…
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BOOKS|Mind Platter by Najwa Zebian – Part 1
“If people want to see you as a good person, they will. If people want to see you as a bad person, absolutely nothing you do will stop them.”
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Activated Charcoal: A Must Have In Every Household
• As a Teeth Whitener/Toothpaste • As a Face Mask • Treatment of Bloating • Treatment of Cramps & Indigestion • Treatment of Allergies & Minor Wounds
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But First, Tea
For some reason I thought I had written about my love for tea and how much it means to me but I still hadn’t and I wondered why. So, I decided to. Everyone who knows me knows how much tea is a part of me. I started taking tea when I was really little with…
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My Hair Journey
I’ve always wished I had hair, long healthy hair. I guess every girl from an African country except Ethiopia(because they have hair) probably wishes same. I had terrible hair growth throughout my secondary school days but by my second year in university, my hair started growing back and I was elated. I noticed it was…
MARIAM SHITTU 