Maya Angelou was a woman of many words. She was an American poet, memoirist, and civil rights activist. She is a Queen I stan and respect, and she’s one of my many inspirations.Read More
I remind myself to breathe
in, out, in, out…
I remind myself to smile
wide, wide, that’s it…
Embrace Joy. Deep, soulful, incomparable joy.
Embrace Love. True, unbridled, unconditional love.
Embrace Hope. Powerful, peaceful, unexplainable, hope.
Growth is asking for help when you need it instead of struggling with difficulty for hours on end.
Growth is truly listening to understand and contribute not just to reply or to pretend to be there.
I’m grateful to be alive today, in good health physically and mentally.
I’m grateful that I’m living comfortably and not squatting.
I’m grateful that I can articulate my thoughts into words.
Speak with love
Learn with love
Lead with love
Give with love
If you’re tired, rest.
If it no longer serves you, move on.
If you’re stuck or confused, seek help.
Life hits us often with one thing or another and it makes us wonder if it’s truly worth living. I’m here today to assure you that it is.Read More
There may be a lot of things that I’m not but let’s talk about the things that I am;
I am a doer.
I am a fighter.
I am a helper.
1. You’re never alone. People tend to lighten the load. It’s okay to share or ask for help.
2. You can’t be strong all the time. So cry whenever you need to. It helps.Read More
Give thanks for your senses: your eyes that see, your ears that hear, your mouth that tastes, your nose that smells, and your skin that lets you feel.Read More