Are You Eating Too Much or Is Food Being Shoved In Your Face?

Food is essential for living no doubt. Every contestant of Naked and Afraid will tell you how horrible and incapable they felt when they went without food for days. However, how much food is essential for survival? Unfortunately, a lot of us don’t realize that we’re eating too much because we’ve become so used to eating large portions.

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Places in Lagos| Arabesque

Arabesque is a middle eastern restaurant located in Victoria Island, Lagos, Nigeria. I’ve been to Arabesque several times with friends and family and it’s one of my favourite places to eat. If you are looking for a place that serves clean fresh food that won’t make you feel bloated after eating, then this is the place for you.

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Places in Lagos| An Evening At Danfo Bistro & Dives

Danfo Bistro & Dives is one of the new most talked about restaurants in Lagos and I got to experience the space in January with my family. It is situated on Alexander road right in the heart of Ikoyi which is not far from the Lekki-Ikoyi link bridge. As you walk in, the decor of the restaurant is really true to the Lagos vibes it represents and you forget you are in a container.

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Travel| Exploring Ghanaian Food

The fun part about visiting a new country is trying out their food. I always make a point of eating food I’ve never had before when I get the opportunity to, even back home in Nigeria. I’m not about to name all the weird things I’ve eaten in this post but just so you get […]

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Why OMAD Is A Good Choice For Healthy Living

I’ve been fasting intermittently since July, 2017 but I gradually transitioned to OMAD this year. OMAD(One Meal A Day) is a type of intermittent fasting which has become very popular. Since I was already fasting intermittently (16hours fast and 8 hours eating window), I kept increasing my fast time and decreasing my eating window till […]

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Travel| Three Restaurants, Three Countries

When you travel, it’s normal to explore unfamiliar food. Well, it’s normal for me because I like to try new things. This post is about three different restaurants I visited in three different countries(Kenya, Canada and The United Kingdom) and all the food I/we ate.

•Moxie’s Classic Grill
•Peggy Porschen
•Carnivore

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Health|Things You Need To Know About Ginger

Ginger is a medicinal and culinary spice/herb that has amazing health benefits and should always be in the house. It’s best fresh but can also be bought ground or chopped which are handy in the kitchen. Ginger has been used as medicine throughout history and in the 13th and 14th century, 1 lb of ginger […]

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Places in Lagos|Circa

Hi guys, welcome to another edition of Places in Lagos. I visited Circa Lagos, one of the relatively new buzzing restaurants in Lekki last month with my friend, Damola and I’m telling you all about it today.

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Places in Lagos|Ocean Basket

Have you been to Ocean Basket? You probably have as they have been in Nigeria since 2012 but do you know that they moved to a bigger and better location on Akin Adesola Street recently? Ocean Basket is a seafood restaurant originally South African. It is located in 14 other countries today. I visited the […]

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Sweet & Spicy Tropical Cleanse

Are you in need of a healthy but yummy drink that will satisfy your sugar cravings? then keep reading. I make my own smoothies as much as possible and I’ve tried different kinds but this particular one awakened all my tastebuds. It was sweet, hot and spicy and I had to blog about it to […]

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