How To Be Emotionally Independent

Is there someone you feel like you can’t live without? Have you uttered statements like “I don’t think I can exist without you”, “I can’t live without you” “if you leave me, I wouldn’t know how to exist” and meant it from the bottom of your heart?

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Life Lately… September 2019

I’ve never owned a journal but if I did own one, I would have written this post in it. Lately, I’ve been waking up feeling uninterested to start my day. As a matter of fact, I snoozed my alarm most of last week and skipped my early morning workout.

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8 Self Care Tips You Should Practice Often

The concept of taking care of yourself is in our faces daily, from the books we read to the ads on the radio, to what we see on TV, and quotes on social media but do we really remember to take care of ourselves? When was the last time you took care of yourself? If you have to think to answer then clearly you aren’t. To help you, I compiled a list of self-care ideas you can adopt.

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15 Quotes To Motivate You To Workout

Exercising and keeping fit takes a huge amount of dedication and self-discipline. Are you feeling uninspired to workout? why not read these quotes to recharge and get working!!!
1. “Your only limit is YOU.”
2. “The pain you feel today will be the strength you feel tomorrow.”

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POEM: Never Ever Give Up

When you feel small
When you feel frustrated
When you feel like a fraud
When you feel like a loser

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Book Review: Daughters Who Walk This Path

Daughters Who Walk This Path tells the story of Morayo, a young woman with a burden to bear that life seemed to fall apart for her in her teens.  She was forced to keep a secret imposed upon her by her older cousin who was living in her house at the time.

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Wherever You Are Is The Perfect Place To Begin

Worrying or pondering over something we need to get done is customary for almost everyone. Perhaps we worry because we are afraid of the unknown, because it takes us away from our comfort zone, because we’re waiting for the right moment, or because we feel incapable.

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Sometimes, Less is More

I know you’ve heard the saying “less is more”, a phrase adopted in 1947 by architect Ludwig Mies van der Rohe several times but do you agree with it?

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