POEM| Focus on Today

last year is old
last month is old
last week is old
but today is gold

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POEM| Only You

When the stars are missing
and the sky is at its darkest
When the rain is pouring
and its sound is deafening

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Appreciate Life

Appreciate air
Appreciate peace
Appreciate family
Appreciate love

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POEM| The Quiet Type

I’m considered the quiet type
because I don’t say much
from the onset
and my soft voice betrays me

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Don’t Forget To Give Thanks

Give thanks for your senses: your eyes that see, your ears that hear, your mouth that tastes, your nose that smells, and your skin that lets you feel.

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POEM| Don’t Forget Me

Don’t forget me simply because our story has ended 
When day breaks 
When you look in the mirror while brushing your teeth

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The World is Waiting

We’re in the middle of a global pandemic
people are dying every day
and hope seems so far away

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Speak or Forever Hold Your Peace

When you’re scared, speak
When you’re tired, speak
When you’re worried, speak
When you’re confused, speak

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We All Need Therapy

We all have fears
We all have worries
We all have demons
We all have baggage

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