POEM| I am Strong

I am strong
but staying strong is tough
saying I am fine is tough
carrying around the weight is tough

Read More

So You Think You’re Grown?

Growth is asking for help when you need it instead of struggling with difficulty for hours on end.
Growth is truly listening to understand and contribute not just to reply or to pretend to be there.

Read More

Your Peace is Up To You

If you’re tired, rest.
If it no longer serves you, move on.
If you’re stuck or confused, seek help.

Read More

POEM| Focus on Today

last year is old
last month is old
last week is old
but today is gold

Read More

POEM| Only You

When the stars are missing
and the sky is at its darkest
When the rain is pouring
and its sound is deafening

Read More

Appreciate Life

Appreciate air
Appreciate peace
Appreciate family
Appreciate love

Read More

POEM| The Quiet Type

I’m considered the quiet type
because I don’t say much
from the onset
and my soft voice betrays me

Read More

Don’t Forget To Give Thanks

Give thanks for your senses: your eyes that see, your ears that hear, your mouth that tastes, your nose that smells, and your skin that lets you feel.

Read More