Be a friend that shows up when needed and is always eager and ready to help in every way. Be a friend that offers support instead of hate or envy.
What It Means To Be A Friend
Fitness| How To Get That Butt You Desire With Squats
The effects of squats have been exaggerated over the years but I am writing this to let you know that squats work. Yes, squats help to lift the butt up and make your glutes strong.
Sometimes, Less is More
I know you’ve heard the saying “less is more”, a phrase adopted in 1947 by architect Ludwig Mies van der Rohe several times but do you agree with it?
Affirmations – I am!
I am rare I am great I am kind I am smart
POEM| The Scars Of Loss
The scars of loss have left me a mess I’m dreaming while awake and hurting every step of the way
Nike Debuts Plus Size Mannequin & It Sparks Controversy
Nike debuted a new plus-size mannequin at its flagship store in London last week and this big and bold move has received all sorts of publicity.
Are You Eating Too Much or Is Food Being Shoved In Your Face?
Food is essential for living no doubt. Every contestant of Naked and Afraid will tell you how horrible and incapable they felt when they went without food for days. However, how much food is essential for survival?
POEM| You Don’t Get To Choose
I don’t have to answer your calls I don’t have to reply to your messages I don’t have to tell you how my day went I don’t have to answer the door when you come by
Things I Don’t Want To Be Worried About
I don't want to be worried about how many hours of sleep I will get and if I will wake up before my alarm goes off. I don't want to be worried about what is going to happen tomorrow or next tomorrow when today has only just started.
POEM| Tired of Being Your Slave
The days I need you you punish me suffer me with waiting and choose when you want to show up