What It Means To Be A Friend
Be a friend that shows up when needed and is always eager and ready to help in every way.
Be a friend that offers support instead of hate or envy.
Fitness| How To Get That Butt You Desire With Squats
The effects of squats have been exaggerated over the years but I am writing this to let you know that squats work. Yes, squats help to lift the butt up and make your glutes strong.
Sometimes, Less is More
I know you’ve heard the saying “less is more”, a phrase adopted in 1947 by architect Ludwig Mies van der Rohe several times but do you agree with it?
Affirmations – I am!
I am rare
I am great
I am kind
I am smart
POEM| The Scars Of Loss
The scars of loss
have left me a mess
I’m dreaming while awake
and hurting every step of the way
Nike Debuts Plus Size Mannequin & It Sparks Controversy
Nike debuted a new plus-size mannequin at its flagship store in London last week and this big and bold move has received all sorts of publicity.
Are You Eating Too Much or Is Food Being Shoved In Your Face?
Food is essential for living no doubt. Every contestant of Naked and Afraid will tell you how horrible and incapable they felt when they went without food for days. However, how much food is essential for survival?
POEM| You Don’t Get To Choose
I don’t have to answer your calls
I don’t have to reply to your messages
I don’t have to tell you how my day went
I don’t have to answer the door when you come by
Things I Don’t Want To Be Worried About
I don’t want to be worried about how many hours of sleep I will get and if I will wake up before my alarm goes off.
I don’t want to be worried about what is going to happen tomorrow or next tomorrow when today has only just started.
POEM| Tired of Being Your Slave
The days I need you
you punish me
suffer me with waiting
and choose when you want to show up
How I Styled My Dramatic Sleeve Blouse
If you’ve shopped recently, you will know that there are some really cool blouses with dramatic sleeves trending. From bell sleeves to bishop sleeves, to flounce sleeves, to ruffle sleeves, there is something for everyone to explore.
Top 5 Places On My Travel Bucket List
From the first time I ever created a CV/resume for myself, I added ”travel” as one of my interests and that hasn’t changed ever since. I have a very long travel bucket list but these are the top 5 places I would like to visit.
1. Paris
2. Singapore
POEM| You Are Not Broken
You are not broken
You are number one
and second to none
You are amazing
You are sunshine
You are enough
Why You Should Focus on Today
Have you ever thought about simply living in the moment instead of focusing on a future you haven’t seen? We tend to pay more attention to tomorrow, next week, next month or next year and little attention to today.
POEM| Undecided
Making decisions
has never been
my strongest suit
because I always
find it hard
to choose anything
