15 Things I’m Grateful For

I’m grateful to be alive today, in good health physically and mentally.
I’m grateful that I’m living comfortably and not squatting.
I’m grateful that I can articulate my thoughts into words.

Read More

Your Peace is Up To You

If you’re tired, rest.
If it no longer serves you, move on.
If you’re stuck or confused, seek help.

Read More

BOOKS| 15 Notable Quotes from You Are a Badass

As busy as our lives may be, it’s always beneficial to incorporate reading into our daily schedule. I hope you try to read often, and if you don’t, start reading today. There’s a wealth of knowledge and information waiting for you and you’re in control of how to choose to receive it and use it.

Read More

Appreciate Life

Appreciate air
Appreciate peace
Appreciate family
Appreciate love

Read More

POEM| My Choices

I could be her
but I am me
I could be similar
but I choose to be different

Read More

5 Things I Can’t Live Without

So far, 2020 has been the year of difficult changes for everyone because of the coronavirus pandemic. There are a lot of things we thought we couldn’t live without that we’ve been able to live without.

Read More

12 Quotes About Life I’m Loving Right Now

1. You’re never alone. People tend to lighten the load. It’s okay to share or ask for help.

2. You can’t be strong all the time. So cry whenever you need to. It helps.

Read More

A Reminder That Your Mental Health Matters

With everything going on around the world, it’s more important than ever to take care of our mental health. We often forget to pay attention to our mental health and I’m among the “we” I’m referring to.

Read More

Don’t Forget To Give Thanks

Give thanks for your senses: your eyes that see, your ears that hear, your mouth that tastes, your nose that smells, and your skin that lets you feel.

Read More

6 Ways To Overcome Imposter Syndrome

Have you ever felt like a fraud, like you were living a lie, like you weren’t worthy of your position, salary or degree? Like you shouldn’t be the one receiving all the accolades because you don’t deserve it? Well, my friend you may have imposter syndrome.

Read More

You Will Not Get Everything You Want & That’s Okay

We want so many things.
Every day we wake up, there’s an addition to the list of the things we want and desire. Our wants always surpass our needs and we can’t help it because that’s just the way we are wired.

Read More