Tips for Maintaining a Healthy Lifestyle During Ramadan

Ramadan is the ninth month of the Islamic calendar and it is the month in which the Holy Quran was revealed to Prophet Muhammed (SAW). Muslims fast during the month and take it as a time of spiritual reflection, self-improvement and increased devotion to God.

Can I Walk in Peace?

Since I came out of the compulsory fourteen days quarantine period for recent travellers, I've been going for walks around my neighbourhood instead of driving all the way to the Lekki/Ikoyi bridge. I still get my 5km in but I've been unable to take a walk alone in peace.

You Are Not Alone

You are not alone. I feel it too. The fear. The panic. The uncertainty. The inability to take your mind off the news update every day. The worry you no longer have control over. The wonder about when we will have normalcy again.

BOOKS| 15 Notable Quotes From The Smart Money Tribe

I remember reading The Smart Money Woman at the tail end of 2016 and commending myself for already doing most of the things mentioned in the book. The story was relatable and I liked how we learned about money; its highs and its lows through the lives of five different friends.

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