Month: January 2023

  • Your Awakening

    Your Awakening

    One day, you may realize it had been you all along who didn’t give…

  • My Feelings

    My Feelings

    Lately, I’ve been trying to train my mind to be stronger than my feelings

  • How To Get Your Fitness Groove Back

    How To Get Your Fitness Groove Back

    The holidays are long gone, so it’s time to get your fitness grove back. After weeks of partying, stuffing your face with food and celebrating Christmas and new year with family and friends, you may have added a few pounds, like me. I like to exercise regularly, but sometimes I drop the ball, which is…

  • 5 Tips To Help You Navigate New Relationships

    5 Tips To Help You Navigate New Relationships

    When you’re in a new relationship, it can be interesting, exciting, daunting and even a little intimidating. it’s new…

  • I Guess I Didn’t Love You

    I Guess I Didn’t Love You

    Lately, I’ve been craving the things I didn’t enjoy in you from somebody else…

  • If I Could Go Back

    If I Could Go Back

    If I could go back to the day I met you, I’d ignore your white teeth….

  • Dear 2023: A Letter To You

    Dear 2023: A Letter To You

    Dear 2023, I welcomed you solemnly, not precisely where I wanted to be and doing what I wanted to be doing. It’s been ten days of renewed energy, fear, happiness, confusion, wonder, validation and love. You’re gradually moving fast with no caution, and I’m trying to keep up with your pace. Though I didn’t love…

  • 9 Goal-setting Guidelines To Help You Achieve Your New Year Goals

    9 Goal-setting Guidelines To Help You Achieve Your New Year Goals

    Happy New Year!!! 2022 is long gone, and we can’t get it back. So it’s time to look ahead and plan for a better year.