It’s Okay Not To Be Okay

Sometimes, everything hits you all at once. You lose your job, your relationship, a friend, a business opportunity, someone you really love. Or everything seems to be going according to plan; you finally landed that job, you got your dream car, you just got married but you aren’t happy and you can’t understand why.

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POEM: Are You Happy Now?

Are you happy now
That we’re barely speaking
And walking on eggshells around each other
Is it better now
That I don’t know how you’re doing

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A Reminder To Get You Going

In case your mind is playing tricks on you today, here’s a reminder to get you through the day.

You are wise
You are strong
You are whole
You are precious

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POEM: At All Times

I need you here
for the good times 
and the bad times
the easy times

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Just Because…

Just because you can, doesn’t mean you should
Just because it feels right doesn’t mean it’s right
Just because you can fight doesn’t mean you have to

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POEM: Out of My Control

My head is spinning
and I can’t control it
Looking for my voice
but I can’t seem to find it

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How To Take Care of Your Mental Health

Mental health is about how we feel, think and behave. Our mental health can affect our daily life, relationships, and even physical health. Each year, one in five adults experiences a mental illness, and one in two will experience one at some point in their lives.

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Places in Lagos| Vanilla Moon

If you search for the list of trending restaurants in Lagos, you will definitely find Vanilla Moon on the list. Why you may ask, well because it’s new, and Lagosians hop on the vibe of everything new.

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