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A-Z Workout Routine
Have you worked out today? Why not try this routine and see how fast you can complete it. Start from the letter “A”, keep going and rest when you need to. The goal is to get everything done under 30 minutes. A- 15 PUSH UPS B- 50 JUMPING JACKS C- 20 CRUNCHES D- 10 BURPEES…
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Do It Afraid
Hello there, how you doing today? Has fear ever been a problem for you, holding you back? Have you been letting fear get the best of you? Is there something you’ve been thinking of doing but has remained in your thoughts till this day? Fear lives in our minds but we find it hard to…
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Book Review|Children of Blood and Bone – Tomi Adeyemi
I heard about Tomi Adeyemi through a video of her interview on Good Morning America that was sent to my high school WhatsApp group where she talked about the seven-figure book advance and movie deal she secured. I remember saying to myself that day, “I’m definitely gonna read this book”. Fast forward to May, 2018…
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If We Were Having Tea #2
If we were having tea, I’d be wondering why you’re having tea with me and not hot chocolate then I’ll remember how you always just want to go with the flow and make me feel comfortable always. If we were having tea, I’ll ask you why you had been checking on my siblings to ask…
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POEM|You
You are the magic I never knew I wanted but always needed You are the star that shines
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10 Ancient Rituals of Radiant Living
It’s Friday and the end of another week. I hope you had a great week and if you didn’t, the weekend is here for you to rest and reflect. I love to read a lot and today I’m sharing some vital information I believe everyone should live by. The following rituals for radiant living are…
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POEM|Imagine
Imagine a world without hope; No dreams No wishes No expectations Imagine a world without romance; No Romeo and Juliet No Beauty and The
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10 Amazing Things You Should Know About Fasting
Fasting is one of the most ancient healing traditions in human history. The concept of fasting has been in existence since the time of the prophets or people of the scriptures. Yet some people are not aware of its benefits and have never fasted a day in their life😳. Some people even compare it to…
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UPGRADE|Introducing mariamshittu.com
Hi y’all hope you had a fabulous weekend. I’m excited to announce that I switched my blog up and secured my domain. I changed my wordpress plan after deliberating for a long time. It’s still a work in progress because I’m yet to decide on a theme but I’m glad I finally took the plunge.…
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Managing Change
The only constant thing in life is change yet more often than not we run from change at every given time. I read a book recently Who Moved My Cheese? and it inspired this post. Change happens all the time in everything we do in life and it’s absolutely up to us move towards it,…
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POEM| Everything Will Be Fine
The sun is going to shine again The stars are going to sparkle again The flowers are going to bloom again
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10 Ways To Stay Motivated At Work
Employee Motivation is a necessary tool in the work place and researching on different ways to keep employees motivated is a never ending task organisations face. People are motivated differently and understanding what motivates you can make a huge difference in the performance of your duties. Motivation cannot be imposed as it starts from within.…
MARIAM SHITTU 