-

A Reminder To Get You Going
In case your mind is playing tricks on you today, here’s a reminder to get you through the day. You are wise You are strong You are whole You are precious
-

Just Because…
Just because you can, doesn’t mean you should Just because it feels right doesn’t mean it’s right Just because you can fight doesn’t mean you have to
-

How To Be Emotionally Independent
Is there someone you feel like you can’t live without? Have you uttered statements like “I don’t think I can exist without you”, “I can’t live without you” “if you leave me, I wouldn’t know how to exist” and meant it from the bottom of your heart?
-

Be Yourself. Why Do You Want To Be Someone Else?
Being someone else is boring, tasking, tiring and mind consuming. I have been there and done that and I know now it is no place I ever want to be again.
-

15 Quotes To Motivate You To Workout
Exercising and keeping fit takes a huge amount of dedication and self-discipline. Are you feeling uninspired to workout? why not read these quotes to recharge and get working!!! 1. “Your only limit is YOU.” 2. “The pain you feel today will be the strength you feel tomorrow.”
-

POEM| Never Ever Give Up
When you feel small When you feel frustrated When you feel like a fraud When you feel like a loser
-

HR| 6 Ways To Maintain A Work-life Balance
Adulting is hard, very hard and so is finding a work-life balance. We spend so much time at work or working that we often forget that “work” is just a part of our lives.
-

Wherever You Are Is The Perfect Place To Begin
Worrying or pondering over something we need to get done is customary for almost everyone. Perhaps we worry because we are afraid of the unknown, because it takes us away from our comfort zone, because we’re waiting for the right moment, or because we feel incapable.
-

Sometimes, Less is More
I know you’ve heard the saying “less is more”, a phrase adopted in 1947 by architect Ludwig Mies van der Rohe several times but do you agree with it?
-

Affirmations – I am!
I am rare I am great I am kind I am smart


