Hello guys, today I’m sharing the basic things I do to keep me on a healthy and steady path. The following are My Wellness Tips; 1. Drinking 3-5 Litres of Water 2. Eating Fruits and Vegetables 3. Exercising 4. Getting Enough Sleep 5. Maintaining A Healthy Diet & Portion Control 6. Drinking Tea DRINKING 3-5 LITRES OF WATER EVERYDAY Water is the most essential nutrient … Continue reading My Wellness Tips
The loss of her boyfriend
Made her fear for her life
She was on the run
For she knew she was next
Continue reading Through The Storm
TGIF! Today’s style post is a switch up. I turned my denim shirt into a different top entirely and paired it with an almost abandoned striped maxi skirt. The denim shirt has been with me for a while. I can’t remember exactly how long ago I bought it but it’s always with me whenever I’m going on holiday abroad. I don’t think I’ve ever worn … Continue reading Switch up: Denim & Stripes
Utopia is a restaurant located in Victoria Island, Lagos, Nigeria. As soon as you walk in, the energy and spirit is contagious. The restaurant has a really cool ambience and different sitting areas; by the bar with high chairs, in the main hall, a chilled area towards the back with low chairs and couches and outside. I went for dinner and I planned to indulge … Continue reading Places in Lagos|Utopia
I’ve been here before
I promised myself I would never be here again
But here I am
Back here…
A place I’m ashamed to be
A place I know I’m not ready for
A place I can’t be who I am
Back here… Continue reading POEM|Back Here
The off shoulder trend has been in for some time now and it doesn’t look like it’s going anywhere anytime soon. There are so many ad ons and variations of the trend that make the style look extra pretty just like this top I have on. It has a pretty bow right in the center and bell sleeves with a band. Continue reading In The Colours Of The Sky
Right from when we were young, we had PE(Physical Education) or GYM classes and we were taught different forms of exercises. We even enjoyed the classes because they were outside the classroom and we got to play. However, most of us grew up neglecting our bodies and not even participating in any form of sports (me inclusive). We totally forgot how much fun we had … Continue reading FITNESS|Why Exercise ?
I stand at the beach
Sand in my feet
The sun is shining bright
It’s such a beautiful sight
I stand at the beach
Water over my feet
The sea is… Continue reading POEM|A Day At The Beach
My name is Mariam and I’m a soft spoken person. I struggled with being confident growing up because I considered my voice a weakness. I couldn’t initiate conversations or impact decisions. I was mostly mute and always in the corner, often forgotten. Continue reading PERSONAL DEVELOPMENT|Finding Strength from Weakness
Today’s post is all about styling. The way a piece of clothing (top, skirt, jacket, pants, dress) is styled can make it look totally different. If you didn’t know then get in here! I’m sharing two ways I styled a pretty pink top. I’ve always liked dressing up and I was one of those people that whenever I went on holiday abroad in uni, I … Continue reading STYLE|One Top, Two Ways
